Download PDF Fighting Mad: Practical Solutions for Conquering Anger

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Fighting Mad: Practical Solutions for Conquering Anger

Download PDF Fighting Mad: Practical Solutions for Conquering Anger

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About the Author

Dr. Ray Guarendi is the father of ten, clinical psychologist, author, public speaker, and nationally syndicated radio host. His radio show, The Doctor Is In, can be heard weekdays on Ave Maria Radio, EWTN, and SiriusXM. Dr. Ray also hosts his own national television show, Living Right With Dr. Ray. He has been a regular guest on national radio and television, including Oprah, The 700 Club, and CBS This Morning. His first book, You’re a Better Parent Than You Think!, is now in its twenty-eighth printing. Other books include Discipline That Lasts a Lifetime; Good Discipline, Great Teens; Adoption: Choosing It, Living It, Loving It; and Marriage: Small Steps, Big Rewards.

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Product details

Paperback: 160 pages

Publisher: Servant Books (December 27, 2013)

Language: English

ISBN-10: 1616367075

ISBN-13: 978-1616367077

Product Dimensions:

5.5 x 0.4 x 8.5 inches

Shipping Weight: 8 ounces (View shipping rates and policies)

Average Customer Review:

4.7 out of 5 stars

31 customer reviews

Amazon Best Sellers Rank:

#304,854 in Books (See Top 100 in Books)

It was recommended to me to read this book, so I ordered it right away. I could only read one chapter a day because I truly was struggling with situations in my life and this book helped me to get through those struggles. By the time I got to chapter 5, I had to start "journaling" somewhat... by writing down questions, feelings & emotions that were very raw for me. After I finished chapter 14 I had to take a break, so a week went by. I began to read Chapter 15 titled "Fair or Life?" and on the top of page 86 that sentence hit me like a brick wall. I read it over and over again to the point of meditating on it. I no longer had to journal; I just read. And I finished the book (22 chapters in all, with a wrap-up at the end) in three more days.My anger has subsided... hopefully gone for good. I have learned how to manage my feelings & emotions, many of my questions were answered. I will re-read this book again in the near future to make sure that I understood that anger is an emotion that needs to be given over time and time again to God, to understanding, to realization... anger only kills me.I have ordered many more books to give them away to family members & friends who I know will benefit from reading it. I also got one for my local library, since I know they do not have one. Only 150 pages long, but packed with so much.

This is very thought provoking. It aids in seeing how fault is assigned to both partners even and each needs to work on communication. While I don't feel this is a problem for my spouse and I, but certainly on was looking for a way to discuss anger with my teen.

I heard about Ray Guarendi on Catholic Answers podcast. Ray Guarendi does a great job of explaining from how people label people who are "quick tempered" to what psychologist say to how to really identify what is making you angry and how it affects you and how to have practical ways to control it. After working for two years, to deal with the angry of a misuse of the judicial system, I found this book very helpful on helping me to identify why I was angry and how to take myself down instead of up.I have recommended this book to others who are going through things in their lives that generate angry feelings and they need help dealing with it. I will continue to recommend this book!

He cuts through all the "psychological babble" and gets to the point in all his books. Great for anyone with on= going anger issues and really wants to deal with them and not keep using anger as an excuse for their behavior. Great -book as are all of his. LISTEN TO HIS SHOW ON EWTN TV AND RADIO.

Good book, but I felt as if it had a lot of unnecessary filler in it.

If you have ever dealt with chronic anger please get this book!

Dr. Ray covers anger, it's causes, and practical advice to help overcome negative effects. He doesn't shy away from common sense even when it's unpleasant.

This book helped and gave me some insight to my anger. I don't like myself at times and wish I could have done things different those times I lost control of my anger. I watch Dr. Ray on EWTN and I love watching, because it deals a lot with family.

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Fighting Mad: Practical Solutions for Conquering Anger PDF

Fighting Mad: Practical Solutions for Conquering Anger PDF

Fighting Mad: Practical Solutions for Conquering Anger PDF

Fighting Mad: Practical Solutions for Conquering Anger PDF